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Have you been enjoying 2017 so far by choosing to make it your best year ever???  Embrace it by treating yourself to what your body truly needs…real whole plant based foods, infinite love, healthy new patterns, care-free smiles, boundless vibrant energy, pleasurable activities, endless laughter, amazing supportive friends, solving unresolved issues, granting total forgiveness of yourself and others, freedom from money woes’s totally doable!!  I started to inspire and motivate you to allow yourself to experience what true happiness feels like and to get you smiling like crazy!!!

  • Do you want to feel great, look better, and smile like crazy just for the heck of it?
  • Do you want to smile more, laugh often and indulge in your passions?
  • Do you want to transition to a healthier lifestyle and watch yourself totally come alive?
  • Do you want to see pounds disappear and kick disease, aches and pains to the curb?

                       If you have answered YES to any of the above questions:


    Are you ready to take back control of yourself and your life??

                  GET YOUR HAPPY ON...make 2017 a memorable YEAR

         Inspiration, Motivation and Dedication will help you meet any goal

    I created this web site to help give you my personal insight on how I believe you can re-charge your health and vitality and take control of your life, your body and your mind!!  You should be living your life filled with positivity, happiness, excitement and joy inside and out!  I adore what I do and I am extremely grateful and blessed to be able to live my life with a smile!  You deserve all the love, peace and happiness that life has to offer which is why I want to help you and give you the inspiration, guidance and motivation to help you conquer any goal you desire.  I want you to honor yourself by making "YOU" matter...You are special and you can do anything you put your mind to if you truly want to see results. I learned from my Mom that no matter what is thrown at you...your response to the situation is what will make or break your spirit!!!!  I am here to help empower you to reach for the stars, to make and meet your goals, and to offer my support in rawkin the real "YOU" alive again!  JUST GO FOR IT....DO IT TODAY!  What do you have to lose???  If you are ready, willing and able to make the positive changes that will brighten your mind, body and spirit...e-mail me and I will stand by you and help in any way I can.  By simply changing your attitude and your way of thinking and living, you can be smiling and enjoying every moment of every day....but its all up to you.  Do you want to feel blissful, energetic, happy, wide awake and totally alive???  Do you want to look and feel healthier than you have in years, gain confidence, self-esteem and empowerment, have control of your finances, have better relationships with others and finally experience major improvements in your life???  Imagine how awesome it would be to see yourself grinning from ear to ear for no reason???? It's time for you to shine...

    Eliminate the negative thoughts & chatter that bring fear and doubt?

    RAWK ALIVE and honor yourself with the free gift of positive energy!!  Discover what healthy and happy are all about!  Doesn't that sound much more appealing than whining, complaining, wishing, hoping and wondering when your life will get better!!!  Go for whatever it takes...Choose to reach out and challenge yourself to RAWK will be smiling like crazy in no time at all!

    ........HOW BAD DO YOU REALLY WANT IT?.........

    It doesn't take rocket science but it does require determination and belief!!  By eliminating the garbage inside as well as outside of your body, you can and will become the person you aspire to be.  Change is possible...

    True happiness comes from being okay where you are this very moment and totally indulging yourself into becoming your best "YOU"!  You have to want it and you have to want it for all the right reasons.  If you think that being thinner, having more stuff, a big fancy house or more money will solve your issues and you will finally be happy...THINK AGAIN...true happiness comes from deep inside.  We will dig through the rubble and work together on putting a smile back on that face of yours but first and foremost, I need you to make an honest commitment to yourself and believe that you are willing and able to do whatever it takes!  You need to take ownership of your situation and the choices you have made in your life so far.  No more excuses or blaming others...If you are ready to face and fully embrace where you are right now, we can begin the "RAWK ALIVE TAKEOVER"...let's do this!!!!!!!!! 

    Start today...Get your happy on!  "YOU" are totally worth the effort!!!


    Every day is a chance to start fresh and new


                  Once this day is will instantly become your past

    Happiness is free...just reach out and grab it!

    ~Darlene Walcott Knight~


              send me an e-mail:

    © 2017 Created By Darlene Walcott Knight 

    All Rights reserved.